The Importance of Self-Care for Teachers

In this episode, Nicola Owen self-care and wellbeing expert and founder of Zennic Wellbeing  discusses the importance of self-care and how this is not, as some see it, self-indulgence but vital in enabling teachers to perform at their best and be at their most productive.

This is a must listen!

Part of Bowden Education's In The Spotlight series championing the work of those making a positive difference in education.